Wellness Workshop

This event is currently sold out! We can not wait to see you Febraury 2026! Thank you for your support and dedication to your health.

Curious what we do? Read below!

Unlock Your Full Potential
A Holistic Wellness Workshop for Mental Health, Hormonal Balance, and More! Feeling drained, stressed, or out of balance? It's time to transform your health with a science-backed, holistic approach to wellness.
In this comprehensive, one-day workshop, we’ll dive deep into how to balance your mental health, hormones, nutrition, and movement to feel your best every day. If you're ready to break free from confusion and take control of your well-being, this workshop is for you!

We don’t just talk about wellness; we empower you with practical, actionable tools that will help you make sustainable changes. With expert guidance, personalized support, and a holistic approach, you’ll leave this workshop ready to take on the world!

You deserve this lady

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What you’ll learn:

How to reduce stress and anxiety with practical mental health strategies.
The secrets to hormonal balance and how it affects your energy, mood, and weight.
Simple yet powerful nutrition tips to nourish your body and mind.
Easy movement practices to boost your flexibility, energy, and overall health.
Create a personalized wellness plan that works for your lifestyle.

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“I never knew how great it could be working with a content creator who GETS it. Mathilde really gets it.”

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- rachel, photographer

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