NERVOUS SYSTEM COACH FOR HIGH-LEVEL WOMEN
IN BUSINESS

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I spent years believing success required me to push harder, do more, and always be on. I learned you don’t have to lose your drive to turn off the pressure. You can lead from health without losing yourself to the life you worked so hard to build.

I'm not here to help ambitious women become healthier just for the sake of being healthier. I'm here to help them build a body that can carry the life they've worked so hard to create.

Because what good is the business of your dreams if you don't have the energy to enjoy it


Step Into the Level of Leadership Your Body Was Built For

hello there.

Meet Trista Pourier 

NERVOUS SYSTEM COACH + WOMEN’S HEALTH EXPERT

Trista is the trusted expert for business women who want to grow their business, income, and impact without their health or personal life paying the price. Through nervous system work, women’s health, strength, and personal development, she teaches women how to lead from health while still going after everything they want.

Since 2023 She has hosted 8 Live events and coached over 700 women. 

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The next level of your business requires a woman you haven't become yet.

Are You Ready to Expand the Level of Success You Can Sustain?

Not through more strategy.
But through the systems your body is built on.

Every week you spend trying to figure it out on your own is another week of decision fatigue, inconsistent routines, and wondering why your health still feels harder than it should.

You didn't build your business by guessing your way through every challenge, and your health shouldn't be any different. You deserve a strategy, a plan, and someone who's looking at the bigger picture—so you can stop carrying the mental load of managing it all yourself.

The sooner you stop trying to wear every hat, the sooner you can redirect that energy toward the things that matter most: leading your business, showing up confidently, saying yes to opportunities, and feeling like yourself again. You take care of your vision. I'll help take care of your health.

Imagine Where You Could Be 90 Days From Now Let alone 1 year 

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She feels it before she can name it. The second cup of coffee that used to be a treat and is now a requirement. The gut that turns on her the morning of a keynote. The hormones that shifted somewhere in the last season of scaling and never quite came back. The strange grief of standing inside the success she built and not feeling the way she thought she would.
She has never been the kind of woman who lets things run on chance. Her business has a strategy. Her calendar has a system. Her decisions are made with data. Her body has simply been the one asset she was never taught to lead and now it has quietly become the ceiling.

That is the moment she comes to us.

Not for another wellness routine. Not for tips she'll abandon by Thursday. She comes to us because she is ready to hand the health side of her life to a team who treats it with the same precision, discretion, and standards she has used to build everything else. We become the experts behind the scenes testing, auditing, optimizing, and building the physical capacity that lets her lead, speak, travel, and grow without paying for it in exhaustion.

This is not coaching. It is a private health strategy partnership for women whose ambition deserves a body that can carry it.

She built something extraordinary. Our work is making certain she has the energy, resilience, and capacity to enjoy it  for decades, not just this quarter.

If you are ready to stop letting your body set the limit on your vision, apply for Elite Health Mentorship. Together we'll determine whether we're the right fit.

Why women hire us

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Your health allows you to execute your business strategy year after year. 

This is where high-caliber women create a body that not only holds the pressure of business but also propels them even further. 

Work with Me 

This      for you if:

You're a busy entrepreneur who's tired of figuring out your health on your own.

 You want a meal plan to follow for a few weeks but aren't interested in building lasting habits.

You want someone to take the guesswork out of nutrition, training, and healthy habits so you can focus on growing your business.

You're unwilling to communicate, be coached, or take ownership of your actions.

You want a partner who acts as your Health CEO, managing the strategy so you can focus on leading your company and living your life.

It's probably        for you if...

You're not ready to prioritize your health as a key part of your success.

not

is

Feel like your the perfect fit? Learn more here

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THE NEXT LEVEL OF YOUR LIFE REQUIRES A BODY THAT CAN HOLD IT.

The Wellness Industry

Gives generic advice designed for the average woman.

Focuses on isolated problems like hormones, gut health, or fitness.

Elite Health Mentorship

dentifies and removes the physiological bottlenecks limiting your performance.

Integrates your nervous system, hormones, gut, physical health, and leadership into one strategic framework.

Waits until you're burned out to intervene.

Expects you to become the expert.

Measures success by the number on the scale.

Uses functional data and proactive strategy to protect your long-term performance.

Becomes your private health strategy team so you can stay focused on building your vision.

Measures success by your capacity to lead, perform, recover, and sustain success.

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SUCCESS STORIES

After building my first two businesses and reaching my revenue goal of 1 million I found myself wildly disconnected, anxious, TIRED, hormonally all over the place, and utterly disconnected from who Trista was. Going on stage was a nightmare. Between IBS and extreme anxiety I saw all my dreams disappearing because of my health. Taking that experience and also coaching over 500 women I saw something consistent. 

What I’ve seen over and over again is this: You can have the strategy. You can have the discipline. You can even have the desire. But if your body can’t hold it… it won’t last.
This work was built inside real client results. Hundreds of women navigating hormones, gut health, nervous system regulation, and the invisible patterns that quietly cap how much they can sustain. Not in theory. In real life. In business. Under pressure.

I have created a space where your body becomes the strategy. Where your biology becomes an advantage. Where expansion actually feels safe. This isn’t about doing more.

It’s about becoming someone who can hold more.