Build a body that will transform your Business
You’ve already proven you can make money. Now we stabilize it.
- We stabilize your energy and output
- We identify and remove your bottlenecks
- We build capacity so your income stops fluctuating
- You start operating like a CEO, not reacting like an overwhelmed founder
You don’t need more strategy. You need a body, identity, and system that can sustain expansion.
"My only advice is hire Trista and her team faster. Trista is an absolutely wealth of knowledge and not only gave me my health back but she gave me my love for business back! I no longer sabotage my growth"
If you are here right now it tells me something. You are a woman who is growing something HUGE and you REFUSE to let you business take away from your life, marriage, hobbies, and health. You are here because you crave something more. Something deeper. Well let me be the first to tell you sister. You found it.
The CEO Accelerator
introducing...
SUCCESS STORIES
Inside the CEO accelerator
Live weekly calls where we refine your strategy, coach you through real-time challenges, and implement what actually moves your business forward.
You’ll learn how to regulate your body, expand your capacity, and hold more visibility, money, and responsibility without burnout. This is what really enhances your results.
We pinpoint exactly what is slowing your growth
and rebuild your business approach so it supports consistent income and clean execution.
Weekly CEO Coaching Calls
Bottleneck Identification + Strategy Refinement
Nervous System + Capacity Expansion
You don’t just change what you do.
You become the woman who leads at a higher level.
Identity + Leadership Coaching
You’re surrounded by women who are building, leading, and expanding alongside you.
Proximity + Community
Science Driven Methods
How does this sound?
Book a call here
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Designed for real women with real lives.
No extreme protocols or 10-step morning routines — just simple, sustainable shifts that actually fit your lifestyle.
Education first, empowerment always.
You’ll learn how your cycle works, what your body is telling you, and how to become your own best health advocate.
Backed by functional wellness, not fads.
Every strategy is rooted in functional nutrition, hormone health, and the latest women’s health research — not what’s trending on TikTok.
Built by a woman who’s lived it.
This isn’t theory — it’s the lived experience of healing from hormone imbalance, Hashimoto’s, and burnout, transformed into a framework that works.
Root-cause focused, not symptom-chasing.
We don’t just talk about PMS or fatigue — we uncover why your hormones are off and how to bring them back into balance naturally.
“If you're On the fence, let me just say this is the absolute best decision you can make.”
- melissa
Meet Your coach
With over 5 years in business and experience supporting hundreds of women, Trista leads the body back into alignment through hormone optimization, gut health, and functional testing. Her work is rooted in understanding that your energy, clarity, and capacity are built through your biology and when that’s supported, everything expands.
Trista
Hormone + Functional health Specialist
I’ve spent the last 5+ years working with women who are building more than just businesses… they’re building capacity. Not just for success But for energy, leadership, and longevity.
What I’ve seen over and over again is this: You can have the strategy. You can have the discipline. You can even have the desire. But if your body can’t hold it… it won’t last.
This work was built inside real client results. Hundreds of women navigating hormones, gut health, nervous system regulation, and the invisible patterns that quietly cap how much they can sustain. Not in theory. In real life. In business. Under pressure.
Alongside Lexie, who leads the nervous system side of this work, we’ve created a space where your body becomes the strategy. Where your biology becomes an advantage. Where expansion actually feels safe. This isn’t about doing more.
It’s about becoming someone who can hold more.
This for you if:
You are ready to understand and work with your female biology, not against it
You are looking for generalized health advice without personalized depth
You desire hormone, metabolic, and nervous system alignment at a foundational levelYou are seeking true optimal health
You prefer symptom management over root-cause exploration
You are willing to be guided, challenged, and supported as you expand your capacity
It's probably for you if...
You are not ready to prioritize your biology as a core pillar of your leadership
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@tristapourier
Trista Pourier is a health and wellness coach specializing in hormones, nervous system regulation, and capacity building for high-capacity women.
Her work centers on helping women understand their bodies at a deeper level so they can stabilize their energy, align with their natural rhythms, and expand what they’re able to hold in life and business.
Rather than focusing on quick fixes, Trista teaches women how to work with their biology as a strategic advantage, creating sustainable growth without burnout.
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