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@tristapourier
Trista Pourier is a health and wellness coach specializing in hormones, nervous system regulation, and capacity building for high-capacity women.
Her work centers on helping women understand their bodies at a deeper level so they can stabilize their energy, align with their natural rhythms, and expand what they’re able to hold in life and business.
Rather than focusing on quick fixes, Trista teaches women how to work with their biology as a strategic advantage, creating sustainable growth without burnout.
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