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This Is Where Capacity Expands
I’M TRISTA. I SCALE FEMALE LEADERS THROUGH BIOLOGY.
For years, I navigated my own health challenges while building my life and leadership. That journey did not make me a victim of my biology. It made me a student of it.
Today, I mentor high achieving women who refuse to let their hormones, metabolism, or nervous system set the ceiling on their success.
My work is rooted in functional biology, nervous system regulation, and strategic implementation. I help female CEOs build bodies that can sustainably hold expansion, visibility, wealth, and responsibility.
This is not about chasing symptoms.
It is about building physiological capacity that matches your ambition.
Hormone and Nervous System Strategist
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Heal your hormones in a sustianable way
Heal your Hormones with these 3 steps
Looking to move closer to balancing your hormones? This free guide is a great step in the right direction. If you love it be sure to check out my hormone health workbook
ready to level up?
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@tristapourier
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@tristapourier
Trista Pourier is a health and wellness coach specializing in hormones, nervous system regulation, and capacity building for high-capacity women.
Her work centers on helping women understand their bodies at a deeper level so they can stabilize their energy, align with their natural rhythms, and expand what they’re able to hold in life and business.
Rather than focusing on quick fixes, Trista teaches women how to work with their biology as a strategic advantage, creating sustainable growth without burnout.
Untamed Wellness Podcast
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