Wholesome Life Wellness

A weekly podcast for those seeking simple health

The Health Podcast is your place for simple and sustainable health hacks 

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featured episodes:

Let's Get Real: The Truth Behind Health

When I say health, what do you think of? Do you get overwhelmed? Does your head start to hurt? Do you instantly ignore me? Learn the truth behind healing and health. 

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Real Talk: How To Stand Up For What You Believe In

Poke fixie kickstarter fashion axe mixtape brunch. Bushwick master cleanse waistcoat, everyday carry chillwave la croix. Jianbing next level narwhal.

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True Health
PODCAST

You're gonna like this pod if: 

01

You need health advice that pertains to YOU

02

You are tired of nothing working 

03

You want to laugh and uncover true health and healing 

Keeping it simple, sustainable, and fun. No crazy talk over here just a straight forward approach with the goal of health in mind. 

Ready to tune in?

I’m Trista your new healing friend

about your host

I know what it feels like to have the health world come crashing down on you. For years (15) I struggled with my health 

I spent so much money on "healing" just to find myself declining RAPIDLY. If you know me well you likely have heard me say "there is purpose in the suffering". I truly believe that and that is the reason I am in front of you right now as a coach. To help you heal in a sustainable, practical, and affordable way. 

HYPE GIRL, HEALTH COACH, BLOGGER, CREATOR.

FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREn'T WRONG

“This podcast is my go-to for long drives, my morning runs, and my daily commute to the city. I can't get enough.”

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Heal your hormones in a sustianable way 

Heal your Hormones with these 3 steps 

Looking to move closer to balancing your hormones? This free guide is a great step in the right direction. If you love it be sure to check out my hormone health workbook

ready to level up?

TELLING YOUR STORY WELL.

Your story means absolutely everything to me. From pre-conception to present day, what you have experienced MATTERS. Book a free discovery and use this time as an opportunity to be heard and cared for

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