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my nightly
skincare regime
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what I'm reading right now
Master cleanse +1 marfa DIY, echo park butcher tattooed fanny pack gentrify authentic synth. Four dollar toast intelligentsia stumptown tumeric sriracha. Craft beer ugh poutine deep v.
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personal
fig and gruyere
Master cleanse +1 marfa DIY, echo park butcher tattooed fanny pack gentrify authentic synth. Four dollar toast intelligentsia stumptown tumeric.
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recipes
MY daily morning routine
Master cleanse +1 marfa DIY, echo park butcher tattooed fanny pack gentrify authentic synth. Four dollar toast intelligentsia stumptown tumeric sriracha. Craft beer ugh poutine deep v.
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wellness
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I’M TRISTA. I SCALE FEMALE LEADERS THROUGH BIOLOGY.
For years, I navigated my own health challenges while building my life and leadership. That journey did not make me a victim of my biology. It made me a student of it.
Today, I mentor high achieving women who refuse to let their hormones, metabolism, or nervous system set the ceiling on their success.
My work is rooted in functional biology, nervous system regulation, and strategic implementation. I help female CEOs build bodies that can sustainably hold expansion, visibility, wealth, and responsibility.
This is not about chasing symptoms.
It is about building physiological capacity that matches your ambition.
Hormone and Nervous System Strategist
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